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Guest Post: The Ultimate Beginner’s Guide To Mindfulness And Drumming

Guest Post: The Ultimate Beginner’s Guide To Mindfulness And Drumming

Greetings! A fellow drummer send this fantastic article our way…we found it super interesting, and we feel that you will feel the same way!

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Getting a little uncomfortable can sometimes create some magical musical moments!

Getting a little uncomfortable can sometimes create some magical musical moments!

I was going through some old pics (of the Before Times), and came across this gem...my band Delta Rae has been lucky enough to play the legendary Grand Ole Opry 13 times over years!

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Action-packed month of May!

Action-packed month of May!

We had SUCH a great time with some of the best clients ever! We had groups in sizes from 9 to 25, and ALL of them learned the spirit of Rock and Roll: communication, teamwork, and most of all HAVING FUN!

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Voyage Raleigh article!

Voyage Raleigh article!

Thanks so much Voyage Raleigh for the write up! I talk about balancing life with Drum Team and Delta Rae, and what’s coming up next now that the pandemic is (hopefully!) behind us...

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Music: The pressure cooker to bond your team!

Music: The pressure cooker to bond your team!

Playing music is, I think, the ultimate activity to bring people together. When I’m on the road with Delta Rae, we often times bring out an extra guitar player to help round out our sound. More often than not, the “nice to meet you” handshake turns into inside jokes and late night deep conversations within just a couple of days. 

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